Helps you to move forward

Coaching can help you to develop and establish a goal. Or if you already have one it can help you progress towards your desired goal.

It is more about looking at the present and the future than reviewing the past.

Coaching is not ‘problem focussed’ like counselling or psychotherapy but more goal focussed, assisting you to move forward in your life, relationship or in your career.

Coaching looks at different aspects of your life and measures where you are and where you might like to improve. Then tasks are set out and with support we make that happen.

Coaching is very client centred which means we work with what you want to realistically achieve. In this way we can work towards your goals.

The first step is to call to book an assessment to see where you are and what your expectations might be.